Charred Garden Bake

Name: Charred Garden Bake
Prep time: 12 min
Cook time: 28 min
Total time: 40 min
Yield: 4 servings
Cuisine: American
Ingredients: 1.5 lb flank steak; 1/2 cup yellow onion; 1 cup green beans; 1 cup celery; 1 cup hamburger buns; 2 tsp cheddar cheese; 1 tbsp smoked paprika; 1 tsp Worcestershire sauce; 1 tbsp olive oil; to taste salt and black pepper

A charred American flank steak bake with yellow onion, green beans and celery, finished with cheddar cheese, smoked paprika and Worcestershire sauce, served on hamburger buns.

Total time

40 min

Prep

12 min

Cook

28 min

Difficulty

hard

Cuisine

American

healthyone-pot

Ingredients

1.5 lbflank steak

1/2 cupyellow onion

1 cupgreen beans

1 cupcelery

1 cuphamburger buns

2 tspcheddar cheese

1 tbspsmoked paprika

1 tspWorcestershire sauce

1 tbspolive oil

to tastesalt and black pepper

Instructions

Season the flank steak and saute it over medium-high heat until well browned, about 8 minutes.

Add the yellow onion, green beans and celery, cooking until softened, about 4 minutes.

Stir in the cheddar cheese, smoked paprika and Worcestershire sauce for 2 minutes.

Warm the hamburger buns separately.

Let the steak simmer for about 14 minutes so it becomes tender.

Taste and adjust the seasoning.

Serve hot over the hamburger buns, garnished with fresh herbs.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories

574

Protein

54.6g

Fat

22g

Carbs

38.9g

Fiber

5.5g

Sodium

446mg

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