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Charred Garden Bake

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Charred Garden Bake

A charred American flank steak bake with yellow onion, green beans and celery, finished with cheddar cheese, smoked paprika and Worcestershire sauce, served on hamburger buns.

Total time
40 min
Prep
12 min
Cook
28 min
Difficulty
hard
Cuisine
American
healthyone-pot

Ingredients

1.5 lbflank steak
1/2 cupyellow onion
1 cupgreen beans
1 cupcelery
1 cuphamburger buns
2 tspcheddar cheese
1 tbspsmoked paprika
1 tspWorcestershire sauce
1 tbspolive oil
to tastesalt and black pepper

Instructions

1

Season the flank steak and saute it over medium-high heat until well browned, about 8 minutes.

2

Add the yellow onion, green beans and celery, cooking until softened, about 4 minutes.

3

Stir in the cheddar cheese, smoked paprika and Worcestershire sauce for 2 minutes.

4

Warm the hamburger buns separately.

5

Let the steak simmer for about 14 minutes so it becomes tender.

6

Taste and adjust the seasoning.

7

Serve hot over the hamburger buns, garnished with fresh herbs.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories
574
Protein
54.6g
Fat
22g
Carbs
38.9g
Fiber
5.5g
Sodium
446mg

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