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Pan-Seared Salmon with Dill Cream
Crispy-skinned salmon finished with a quick lemon dill cream sauce and served alongside roasted asparagus. Scoring the salmon skin before it hits the pan is what stops it curling up as it cooks, letting the whole surface make contact with the hot pan for an even, crispy sear.
Total time
22 min
Prep
10 min
Cook
12 min
Difficulty
easy
Cuisine
American
comfortseafood
Ingredients
4salmon fillets, skin on
1 cupheavy cream
juice of 1 lemon
2 tbspfresh dill
1 clovegarlic, minced
2 tbspcapers
2 tbspbutter
1 bunchasparagus, roasted
saltto taste
Instructions
1
Score salmon skin; pat dry; season.
2
Sear skin-side down in hot butter 4 min; flip 2 min.
3
In same pan, combine cream, lemon, dill, garlic, and capers; simmer 3 min.
4
Pour over salmon; serve with asparagus.
Nutrition (estimated)
Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.
Calories
301
Protein
6g
Fat
29.9g
Carbs
3g
Fiber
0.5g
Sodium
244mg
Reviews
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★★★★★
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