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Smoky Ground Beef Bake with Cauliflower Rice
A smoky keto ground beef bake with zucchini and cauliflower, finished with butter, heavy cream and parmesan, served over cauliflower rice.
Ingredients
Instructions
Season the ground beef and saute it over medium-high heat until well browned, about 5 minutes.
Add the zucchini and cauliflower, cooking until softened, about 7 minutes.
Stir in the butter, heavy cream and parmesan for a final minute.
Cook the cauliflower rice separately according to package directions.
Let everything simmer for about 16 minutes so the flavors meld.
Taste and adjust the seasoning.
Serve hot over the cauliflower rice, garnished with fresh herbs.
Nutrition (estimated)
Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.
