Disharoo
Vegan Energy Balls

Vegan Energy Balls

No-bake vegan energy balls with oats, peanut butter, dates and dark chocolate — the perfect snack. Blending the dates alone first into a sticky paste before anything else goes in is what binds the whole mixture together, so the balls hold their shape rather than crumbling apart.

Total time
40 min
Prep
40 min
Cook
0 min
Difficulty
easy
Cuisine
Vegan
vegetarianvegangluten-free

Ingredients

200gmedjool dates, pitted
150grolled oats
100gpeanut butter
3 tbspcocoa powder
2 tbspchia seeds
1 tspvanilla extract
100gdark chocolate chips
desiccated coconut or cocoa powderfor rolling

Instructions

1

Blend dates in a food processor until paste forms.

2

Add oats, peanut butter, cocoa and chia seeds.

3

Blend until mixture comes together.

4

Add vanilla and chocolate chips, pulse briefly.

5

Refrigerate mixture 30 minutes.

6

Roll into balls about the size of a walnut.

7

Roll in desiccated coconut or cocoa powder.

8

Refrigerate in an airtight container for up to 2 weeks.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement. Some ingredients in this recipe couldn't be matched to a reference value, so treat this as a rough estimate.

Calories
459
Protein
15.7g
Fat
26.6g
Carbs
44.7g
Fiber
10.3g
Sodium
122mg

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