Chicken Taco Salad
A loaded taco salad with seasoned chicken, crispy tortilla strips, black beans and a smoky chipotle dressing. Adding the tortilla strips only at the very end, right before serving, is what keeps them crunchy rather than turning soggy sitting in the dressed salad.
Total time
22 min
Prep
10 min
Cook
12 min
Difficulty
easy
Cuisine
American
saladfresh
Ingredients
2chicken breasts, seasoned with taco spice and grilled
1 canblack beans, drained
1 cupcorn, charred
3 cupsromaine lettuce, chopped
1 cupcherry tomatoes
1 cuptortilla strips
cheddar, avocado, sour cream
chipotle dressing: chipotle mayo, lime juice, honey
Instructions
1
Make dressing; slice chicken.
2
Combine lettuce, beans, corn, and tomatoes.
3
Top with chicken, cheese, avocado, and tortilla strips.
4
Drizzle dressing; add sour cream.
Nutrition (estimated)
Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement. Some ingredients in this recipe couldn't be matched to a reference value, so treat this as a rough estimate.
Calories
115
Protein
8.2g
Fat
1.9g
Carbs
20.6g
Fiber
6.5g
Sodium
33mg
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★★★★★
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