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Paleo Backyard Eggs Sheet-Pan

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Paleo Backyard Eggs Sheet-Pan

A paleo eggs sheet-pan with carrots, sweet potato and brussels sprouts, brightened with honey, lemon and fresh herbs, served over cauliflower rice.

Total time
44 min
Prep
18 min
Cook
26 min
Difficulty
easy
Cuisine
Paleo
gluten-freepaleo

Ingredients

500geggs
1carrots
1 cupsweet potato
1 cupbrussels sprouts
1 cupcauliflower rice
to tastehoney
to tastelemon
2 tbspfresh herbs
1 tspcoconut oil
2 tbspolive oil
to tastesalt and black pepper

Instructions

1

Crack and whisk the eggs, season them, then saute over medium-high heat until just set, about 8 minutes.

2

Add the carrots, sweet potato and brussels sprouts, cooking until softened, about 7 minutes.

3

Stir in the honey, lemon, fresh herbs and coconut oil for a final minute.

4

Cook the cauliflower rice separately according to package directions.

5

Let everything simmer for about 18 minutes so the flavors meld.

6

Taste and adjust the seasoning.

7

Serve hot over the cauliflower rice, garnished with fresh herbs.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories
348
Protein
20.2g
Fat
20.3g
Carbs
22.8g
Fiber
5.8g
Sodium
255mg

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