Paleo Backyard Eggs Sheet-Pan

Name: Paleo Backyard Eggs Sheet-Pan
Prep time: 18 min
Cook time: 26 min
Total time: 44 min
Yield: 4 servings
Cuisine: Paleo
Ingredients: 500g eggs; 1 carrots; 1 cup sweet potato; 1 cup brussels sprouts; 1 cup cauliflower rice; to taste honey; to taste lemon; 2 tbsp fresh herbs; 1 tsp coconut oil; 2 tbsp olive oil; to taste salt and black pepper

A paleo eggs sheet-pan with carrots, sweet potato and brussels sprouts, brightened with honey, lemon and fresh herbs, served over cauliflower rice.

Total time

44 min

Prep

18 min

Cook

26 min

Difficulty

easy

Cuisine

Paleo

gluten-freepaleo

Ingredients

500geggs

1carrots

1 cupsweet potato

1 cupbrussels sprouts

1 cupcauliflower rice

to tastehoney

to tastelemon

2 tbspfresh herbs

1 tspcoconut oil

2 tbspolive oil

to tastesalt and black pepper

Instructions

Crack and whisk the eggs, season them, then saute over medium-high heat until just set, about 8 minutes.

Add the carrots, sweet potato and brussels sprouts, cooking until softened, about 7 minutes.

Stir in the honey, lemon, fresh herbs and coconut oil for a final minute.

Cook the cauliflower rice separately according to package directions.

Let everything simmer for about 18 minutes so the flavors meld.

Taste and adjust the seasoning.

Serve hot over the cauliflower rice, garnished with fresh herbs.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories

348

Protein

20.2g

Fat

20.3g

Carbs

22.8g

Fiber

5.8g

Sodium

255mg

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