Disharoo
Roast Parsnips

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Roast Parsnips

Golden, caramelised roast parsnips finished with honey and cumin — a perfect British Sunday side. Parboiling the parsnips briefly before they hit the hot fat is what softens their centres just enough to roast through fully in the time it takes their edges to caramelise.

Total time
50 min
Prep
15 min
Cook
35 min
Difficulty
easy
Cuisine
British
vegetarianvegan

Ingredients

800gparsnips, peeled, quartered lengthways
3 tbspolive oil or goose fat
2 tspcumin seeds
1 tbsphoney
salt and pepperto taste

Instructions

1

Parboil parsnips 3 minutes. Drain well.

2

Heat fat in a roasting tray in the oven at 200°C until smoking.

3

Add parsnips, season and roast 25 minutes.

4

Drizzle with honey and scatter cumin. Toss.

5

Roast 10 more minutes until deeply caramelised.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories
171
Protein
2.6g
Fat
0.9g
Carbs
40.9g
Fiber
9.9g
Sodium
22mg

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