Disharoo
Vegan Braised Lentils Curry

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Vegan Braised Lentils Curry

A braised vegan lentil curry with spinach and kale, finished with miso paste, coconut milk and smoked paprika, served over brown rice.

Total time
49 min
Prep
11 min
Cook
38 min
Difficulty
medium
Cuisine
Vegan
veganvegetarian

Ingredients

1.5 lblentils
200gspinach
150gkale
1 cupbrown rice
2 tbspmiso paste
2 tspcoconut milk
1 tbspsmoked paprika
1 tsptahini
1 tbspolive oil
to tastesalt and black pepper

Instructions

1

Rinse and season the lentils, then braise them over medium-high heat until well browned, about 4 minutes.

2

Add the spinach and kale, cooking until softened, about 5 minutes.

3

Stir in the miso paste, coconut milk, smoked paprika and tahini for 2 minutes.

4

Cook the brown rice separately and fluff with a fork.

5

Let the lentils simmer for about 11 minutes so the flavors meld.

6

Taste and adjust the seasoning.

7

Serve hot over the brown rice, garnished with fresh herbs.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories
356
Protein
21.2g
Fat
7g
Carbs
56.5g
Fiber
18.2g
Sodium
338mg

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