Disharoo
Roasted Salmon Bowl

Roasted Salmon Bowl

A roasted paleo salmon fillet bowl with carrots and broccoli, finished with fresh herbs, coconut oil and honey, served over roasted sweet potato.

Total time
46 min
Prep
24 min
Cook
22 min
Difficulty
hard
Cuisine
Paleo
gluten-freepaleo

Ingredients

600gsalmon fillets
1carrots
150gbroccoli
1 cuproasted sweet potato
1 tspfresh herbs
1 tbspcoconut oil
1 tsphoney
2 tbspolive oil
to tastesalt and black pepper

Instructions

1

Season the salmon fillets and sear them over medium-high heat until well browned, about 8 minutes.

2

Add the carrots and broccoli, cooking until softened, about 4 minutes.

3

Stir in the fresh herbs, coconut oil and honey for 4 minutes.

4

Roast the sweet potato separately until tender.

5

Let the salmon simmer gently for about 16 minutes so it stays flaky and the flavors meld.

6

Taste and adjust the seasoning.

7

Serve hot over the roasted sweet potato, garnished with fresh herbs.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories
477
Protein
32.8g
Fat
30.5g
Carbs
17.3g
Fiber
3.2g
Sodium
144mg

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