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Vegan Red Lentil Dahl
A simple everyday red lentil dahl with a sizzling tempered spice oil poured over — ready in 30 minutes.
Ingredients
Instructions
Simmer lentils in 900ml water with turmeric until completely soft.
Fry onion in 1 tbsp coconut oil until golden.
Add garlic, ginger and tomatoes, cook 8 minutes.
Add ground cumin, pour into lentils.
Simmer together 10 minutes.
For tadka: heat remaining coconut oil until smoking.
Add cumin seeds, mustard seeds, dried chillis and asafoetida — they will sizzle.
Pour tadka over dahl, scatter with coriander and serve.
Nutrition (estimated)
Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.
