Smoky Eggs Roast

Name: Smoky Eggs Roast
Prep time: 13 min
Cook time: 10 min
Total time: 23 min
Yield: 4 servings
Cuisine: Australian
Ingredients: 400g eggs; 1 zucchini; 1 sweet potato; 4 servings jasmine rice; 2 tsp macadamia nuts; 2 tsp golden syrup; 1 tbsp olive oil; to taste salt and black pepper

A smoky Australian eggs roast with zucchini and sweet potato, finished with macadamia nuts and golden syrup, served over jasmine rice.

Total time

23 min

Prep

13 min

Cook

10 min

Difficulty

easy

Cuisine

Australian

comfortvegetarian

Ingredients

400geggs

1zucchini

1sweet potato

4 servingsjasmine rice

2 tspmacadamia nuts

2 tspgolden syrup

1 tbspolive oil

to tastesalt and black pepper

Instructions

Crack and whisk the eggs, season them, then roast over medium-high heat until just set, about 4 minutes.

Add the zucchini and sweet potato, cooking until softened, about 3 minutes.

Stir in the macadamia nuts and golden syrup for 4 minutes.

Cook the jasmine rice separately and fluff with a fork.

Let everything simmer for about 17 minutes so the flavors meld.

Taste and adjust the seasoning.

Serve hot over the jasmine rice, garnished with fresh herbs.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories

240

Protein

14g

Fat

15g

Carbs

11.9g

Fiber

0.9g

Sodium

151mg

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