Weeknight Black Beans Bites
A weeknight Australian black bean bite dish with beetroot, pumpkin and avocado, finished with golden syrup, tomato relish and macadamia nuts, served over jasmine rice.
Ingredients
Instructions
Season the black beans and roast them over medium-high heat until well browned, about 7 minutes.
Add the diced beetroot, pumpkin and avocado, cooking until softened, about 5 minutes.
Stir in the golden syrup, tomato relish, lemon myrtle and macadamia nuts for a final minute.
Cook the jasmine rice separately and fluff with a fork.
Let the bean mixture simmer for about 13 minutes so the flavors deepen.
Taste and adjust the seasoning.
Serve hot over the jasmine rice, garnished with fresh herbs.
Nutrition (estimated)
Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.