Banana Nice Cream
Frozen banana blended in two stages — crumbly first, then smooth and creamy once the peanut butter and cocoa go in. No dairy, no ice cream maker needed.
Total time
5 min
Prep
5 min
Cook
0 min
Difficulty
easy
Cuisine
American
vegangluten-freedessert
Ingredients
4frozen bananas
2 tbsppeanut butter
1 tbspcocoa powder
Instructions
1
Blend the frozen banana chunks alone first, scraping down the sides as needed.
2
Continue until they break down into a crumbly, snow-like texture.
3
Add the peanut butter and cocoa and keep blending until the mixture turns smooth and creamy, this second stage is what makes it taste like ice cream rather than shaved fruit.
4
Serve immediately as soft-serve, or transfer to a container and freeze for about two hours for a firmer, scoopable texture.
Nutrition (estimated)
Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.
Calories
153
Protein
3.5g
Fat
4.3g
Carbs
29.5g
Fiber
4.2g
Sodium
36mg
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