Keto Chicken Soup

Name: Keto Chicken Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Cuisine: Keto
Ingredients: 600g chicken thighs, diced; 3 stalks celery, sliced; 2 carrots, diced; 1 large onion, diced; 4 cloves garlic, minced; 600ml chicken stock; 300ml double cream; 60g butter; 1 tsp dried thyme; 1 tsp salt and pepper; fresh parsley to serve

A rich, creamy chicken and vegetable soup that's nourishing, warming and completely low-carb. Browning the chicken lightly before it simmers in the stock is what layers extra savoury depth into the broth, rather than leaving it tasting thin.

Total time

45 min

Prep

15 min

Cook

30 min

Difficulty

easy

Cuisine

Keto

gluten-freeketo

Ingredients

600gchicken thighs, diced

3 stalkscelery, sliced

2carrots, diced

1large onion, diced

4 clovesgarlic, minced

600mlchicken stock

300mldouble cream

60gbutter

1 tspdried thyme

1 tspsalt and pepper

fresh parsleyto serve

Instructions

Fry onion, celery and carrot in butter until soft.

Add garlic and thyme, cook 2 minutes.

Add chicken and brown lightly.

Add stock and bring to simmer.

Cook 20 minutes until chicken is tender.

Add cream and stir through.

Simmer 5 more minutes.

Season generously, scatter with parsley and serve.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories

731

Protein

50g

Fat

53.9g

Carbs

10.2g

Fiber

Sodium

996mg

Reviews

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★★★★★

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