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Keto Chicken Soup

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Keto Chicken Soup

A rich, creamy chicken and vegetable soup that's nourishing, warming and completely low-carb. Browning the chicken lightly before it simmers in the stock is what layers extra savoury depth into the broth, rather than leaving it tasting thin.

Total time
45 min
Prep
15 min
Cook
30 min
Difficulty
easy
Cuisine
Keto
gluten-freeketo

Ingredients

600gchicken thighs, diced
3 stalkscelery, sliced
2carrots, diced
1large onion, diced
4 clovesgarlic, minced
600mlchicken stock
300mldouble cream
60gbutter
1 tspdried thyme
1 tspsalt and pepper
fresh parsleyto serve

Instructions

1

Fry onion, celery and carrot in butter until soft.

2

Add garlic and thyme, cook 2 minutes.

3

Add chicken and brown lightly.

4

Add stock and bring to simmer.

5

Cook 20 minutes until chicken is tender.

6

Add cream and stir through.

7

Simmer 5 more minutes.

8

Season generously, scatter with parsley and serve.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories
731
Protein
50g
Fat
53.9g
Carbs
10.2g
Fiber
2g
Sodium
996mg

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