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Injera with Tikel Gomen
Ethiopian turmeric-braised cabbage and potato served on injera — a mild, everyday dish and fasting staple.
Total time
35 min
Prep
10 min
Cook
25 min
Difficulty
easy
Cuisine
Ethiopian
Vegan
Ingredients
1/2white cabbage, shredded
3potatoes, diced
1carrot, sliced
1onion, diced
1 tspturmeric
1 tspcumin
3 tbspoil
saltto taste
injerato serve
Instructions
1
Fry onion in oil until soft.
2
Add turmeric and cumin. Cook 1 minute.
3
Add cabbage, potato and carrot. Stir to coat.
4
Add 100ml water. Cover and cook 20 minutes, stirring occasionally.
5
Season. Serve over injera as part of a spread.
Nutrition (estimated)
Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.
Calories
124
Protein
0.9g
Fat
10.4g
Carbs
7.4g
Fiber
1.5g
Sodium
14mg
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