Disharoo
Fattoush

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Fattoush

Lebanese bread salad with crispy fried pita, fresh vegetables and sumac dressing. Frying the torn pita pieces in olive oil until genuinely crispy, then adding them to the salad only right before serving, keeps them crunchy instead of turning soft and chewy.

Total time
25 min
Prep
20 min
Cook
5 min
Difficulty
easy
Cuisine
Mediterranean
vegetarianvegan

Ingredients

2stale pita breads, torn and fried until crispy
4ripe tomatoes, diced
1cucumber, diced
1red pepper, diced
4radishes, thinly sliced
4spring onions, sliced
1 large handfulfresh parsley
1 handfulfresh mint
4 tbspolive oil
3 tbsplemon juice
2 tspsumac
1 tspsalt

Instructions

1

Fry torn pita pieces in olive oil until golden and very crispy, drain and season.

2

Combine tomatoes, cucumber, pepper, radishes, spring onions and herbs in a bowl.

3

Dress with olive oil, lemon juice, sumac and salt.

4

Toss well.

5

Add crispy pita just before serving.

6

Toss once more and serve immediately before pita softens.

7

Dust with extra sumac before serving.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories
178
Protein
2.6g
Fat
14.2g
Carbs
12.9g
Fiber
3.9g
Sodium
493mg

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