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Family-Style Black Beans Chowder

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Family-Style Black Beans Chowder

A family-style American chowder with stir-fried black beans, green beans and celery, finished with hot sauce, BBQ sauce and ranch seasoning, served over cornbread.

Total time
32 min
Prep
18 min
Cook
14 min
Difficulty
hard
Cuisine
American
veganvegetarian

Ingredients

4 piecesblack beans
1/2 cupgreen beans
1/2 cupcelery
2 cupscornbread
2 tbsphot sauce
1/4 cupBBQ sauce
to tasteblack pepper
to tasteranch seasoning
2 tbspolive oil
to tastesalt and black pepper

Instructions

1

Drain and season the black beans, then stir-fry them over medium-high heat until well browned, about 4 minutes.

2

Add the green beans and celery, cooking until softened, about 4 minutes.

3

Stir in the hot sauce, BBQ sauce, black pepper and ranch seasoning for 4 minutes.

4

Prepare the cornbread separately according to package directions.

5

Let the beans simmer for about 6 minutes so the flavors meld.

6

Taste and adjust the seasoning.

7

Serve hot over the cornbread, garnished with fresh herbs.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories
439
Protein
9.2g
Fat
16.7g
Carbs
62g
Fiber
5.7g
Sodium
750mg

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