Prawns Toastie Barbie Avocado

Name: Prawns Toastie Barbie Avocado
Prep time: 30 min
Cook time: 52 min
Total time: 1 h 22 min
Yield: 4 servings
Cuisine: Australian
Ingredients: 500g prawns; 200g avocado; 1 spring onion; 4 servings damper bread; 1/4 cup native thyme; 2 tbsp lemon myrtle; 2 tbsp olive oil; to taste salt and black pepper

A hearty Australian-style prawn toastie with avocado and spring onion, finished with native thyme and lemon myrtle, served with damper bread.

Total time

82 min

Prep

30 min

Cook

52 min

Difficulty

medium

Cuisine

Australian

Ingredients

500gprawns

200gavocado

1spring onion

4 servingsdamper bread

1/4 cupnative thyme

2 tbsplemon myrtle

2 tbspolive oil

to tastesalt and black pepper

Instructions

Season the prawns and roast them over medium-high heat until well browned, about 7 minutes.

Add the spring onion, cooking until softened, about 3 minutes.

Stir in the native thyme and lemon myrtle for 2 minutes.

Warm the damper bread separately.

Let everything simmer for about 5 minutes so the flavors meld.

Fold in the avocado just before serving.

Serve hot over the damper bread, garnished with fresh herbs.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories

334

Protein

33.1g

Fat

15.4g

Carbs

19g

Fiber

Sodium

234mg

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