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Prawns Toastie Barbie Avocado

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Prawns Toastie Barbie Avocado

A hearty Australian-style prawn toastie with avocado and spring onion, finished with native thyme and lemon myrtle, served with damper bread.

Total time
82 min
Prep
30 min
Cook
52 min
Difficulty
medium
Cuisine
Australian

Ingredients

500gprawns
200gavocado
1spring onion
4 servingsdamper bread
1/4 cupnative thyme
2 tbsplemon myrtle
2 tbspolive oil
to tastesalt and black pepper

Instructions

1

Season the prawns and roast them over medium-high heat until well browned, about 7 minutes.

2

Add the spring onion, cooking until softened, about 3 minutes.

3

Stir in the native thyme and lemon myrtle for 2 minutes.

4

Warm the damper bread separately.

5

Let everything simmer for about 5 minutes so the flavors meld.

6

Fold in the avocado just before serving.

7

Serve hot over the damper bread, garnished with fresh herbs.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories
334
Protein
33.1g
Fat
15.4g
Carbs
19g
Fiber
6g
Sodium
234mg

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