Pan-Seared Turkey Bake

Name: Pan-Seared Turkey Bake
Prep time: 30 min
Cook time: 16 min
Total time: 46 min
Yield: 4 servings
Cuisine: American
Ingredients: 1.5 lb turkey breast; 1/2 cup green beans; 150g celery; 300g hamburger buns; 2 tbsp cheddar cheese; 1 tsp ranch seasoning; 2 tbsp BBQ sauce; to taste hot sauce; 2 tbsp olive oil; to taste salt and black pepper

A pan-seared American turkey bake with green beans and celery, finished with cheddar cheese, ranch seasoning and BBQ sauce, served over hamburger buns.

Total time

46 min

Prep

30 min

Cook

16 min

Difficulty

easy

Cuisine

American

Ingredients

1.5 lbturkey breast

1/2 cupgreen beans

150gcelery

300ghamburger buns

2 tbspcheddar cheese

1 tspranch seasoning

2 tbspBBQ sauce

to tastehot sauce

2 tbspolive oil

to tastesalt and black pepper

Instructions

Season the turkey breast and grill it over medium-high heat until well browned, about 7 minutes.

Add the green beans and celery, cooking until softened, about 6 minutes.

Stir in the cheddar cheese, ranch seasoning, BBQ sauce and hot sauce for 3 minutes.

Warm the hamburger buns separately.

Let the turkey simmer for about 19 minutes so the flavors meld.

Taste and adjust the seasoning.

Serve hot over the hamburger buns, garnished with fresh herbs.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories

555

Protein

59.3g

Fat

15.7g

Carbs

43.5g

Fiber

3.5g

Sodium

593mg

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