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Simple Pork Gratin
A simple keto pork chop gratin with broccoli and cauliflower, finished with cheddar, parmesan and heavy cream, served over cauliflower rice.
Ingredients
Instructions
Season the pork chops and grill them over medium-high heat until well browned, about 8 minutes.
Add the broccoli and cauliflower, cooking until softened, about 8 minutes.
Stir in the cheddar cheese, parmesan, heavy cream and garlic for 3 minutes.
Prepare the cauliflower rice separately, steaming or sauteing until tender.
Let the pork simmer for about 8 minutes so it becomes tender.
Taste and adjust the seasoning.
Serve hot over the cauliflower rice, garnished with fresh herbs.
Nutrition (estimated)
Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.
