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One-Pot Lamb Skewers Bowl

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One-Pot Lamb Skewers Bowl

A one-pot Mediterranean lamb skewer bowl with eggplant, bell peppers and red onion, finished with feta cheese, za'atar and fresh oregano, served over farro.

Total time
40 min
Prep
20 min
Cook
20 min
Difficulty
medium
Cuisine
Mediterranean
gluten-free

Ingredients

500glamb skewers
1/2 cupeggplant
2bell peppers
1red onion
300gfarro
1 tbspfeta cheese
1/4 cupza'atar
1 tspfresh oregano
3 tbspolive oil
to tastesalt and black pepper

Instructions

1

Season the lamb skewers and sear them over medium-high heat until well browned, about 8 minutes.

2

Add the eggplant, bell peppers and red onion, cooking until softened, about 7 minutes.

3

Stir in the feta cheese, za''atar and fresh oregano for a final minute.

4

Cook the farro separately and drain.

5

Let the lamb simmer for about 20 minutes so it becomes tender.

6

Taste and adjust the seasoning.

7

Serve hot over the farro, garnished with fresh herbs.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories
414
Protein
12.7g
Fat
13.9g
Carbs
65g
Fiber
9.6g
Sodium
101mg

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