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Smoky Chickpeas Meatloaf

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Smoky Chickpeas Meatloaf

A smoky American chickpea dish with russet potatoes and bell pepper, finished with smoked paprika, black pepper and hot sauce, served over grits.

Total time
67 min
Prep
26 min
Cook
41 min
Difficulty
easy
Cuisine
American
comfortgluten-freeveganvegetarian

Ingredients

2 cupschickpeas
150grusset potatoes
200gbell pepper
4 servingsgrits
1/4 cupsmoked paprika
2 tspblack pepper
to tastehot sauce
1/4 cupbrown sugar
1 tbspolive oil
to tastesalt and black pepper

Instructions

1

Drain and season the chickpeas, then bake them over medium-high heat until well browned, about 10 minutes.

2

Add the russet potatoes and bell pepper, cooking until softened, about 5 minutes.

3

Stir in the smoked paprika, black pepper, hot sauce and brown sugar for 4 minutes.

4

Cook the grits separately according to package directions.

5

Let the chickpeas simmer for about 10 minutes so the flavors meld.

6

Taste and adjust the seasoning.

7

Serve hot over the grits, garnished with fresh herbs.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories
354
Protein
13.3g
Fat
7.7g
Carbs
62g
Fiber
13.8g
Sodium
82mg

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