Creamy Seitan Skillet with Whole Wheat Pasta
A creamy vegan seitan skillet with spinach and bell pepper, finished with smoked paprika and tahini, served over whole wheat pasta.
Total time
53 min
Prep
30 min
Cook
23 min
Difficulty
easy
Cuisine
Vegan
veganvegetarian
Ingredients
600gseitan
1spinach
2bell pepper
1 cupwhole wheat pasta
2 tbspsmoked paprika
2 tsptahini
3 tbspolive oil
to tastesalt and black pepper
Instructions
1
Slice the seitan and saute it over medium-high heat until well browned, about 5 minutes.
2
Add the spinach and bell pepper, cooking until softened, about 4 minutes.
3
Stir in the smoked paprika and tahini for 2 minutes.
4
Cook the whole wheat pasta separately and drain.
5
Let everything simmer for about 15 minutes so the flavors meld.
6
Taste and adjust the seasoning.
7
Serve hot over the whole wheat pasta, garnished with fresh herbs.
Nutrition (estimated)
Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.
Calories
135
Protein
1.7g
Fat
12.2g
Carbs
6.3g
Fiber
2.9g
Sodium
12mg
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