Disharoo
Watermelon Poke Bowl

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Watermelon Poke Bowl

A vegan poke bowl with watermelon tuna, edamame, avocado and sesame dressing — fresh and stunning. Marinating the watermelon cubes in dressing for a full 15 minutes draws out their excess water and lets the umami flavours actually soak in, mimicking the texture of real tuna.

Total time
25 min
Prep
25 min
Cook
0 min
Difficulty
easy
Cuisine
Vegan
vegetarianvegangluten-free

Ingredients

600gseedless watermelon, cut in cubes
3 tbspsoy sauce
1 tbspsesame oil
1 tbsprice vinegar
1 tspsriracha
400gsushi rice, cooked and seasoned
200gedamame, cooked
2avocados, sliced
1cucumber, thinly sliced
sesame seeds and spring onionsto serve
nori stripsto serve

Instructions

1

Mix soy sauce, sesame oil, rice vinegar and sriracha into dressing.

2

Toss watermelon cubes in half the dressing and marinate 15 minutes.

3

Divide seasoned sushi rice between bowls.

4

Arrange marinated watermelon over rice.

5

Add edamame, avocado and cucumber.

6

Drizzle remaining dressing over everything.

7

Scatter with sesame seeds and spring onions.

8

Add nori strips and serve immediately.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories
230
Protein
8.9g
Fat
17.2g
Carbs
14.3g
Fiber
8.1g
Sodium
645mg

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