Turkish Garlicky Chickpeas Flatbread
A garlicky Turkish chickpea flatbread with eggplant and green peppers, finished with sumac, yogurt and mint, served over rice pilaf.
Total time
51 min
Prep
25 min
Cook
26 min
Difficulty
medium
Cuisine
Turkish
comfortgluten-free
Ingredients
400gchickpeas
2eggplant
200ggreen peppers
1 cuprice pilaf
1 tbspsumac
1/4 cupyogurt
1/4 cupmint
3 tbspolive oil
to tastesalt and black pepper
Instructions
1
Drain and season the chickpeas, then saute them over medium-high heat until well browned, about 6 minutes.
2
Add the eggplant and green peppers, cooking until softened, about 5 minutes.
3
Stir in the sumac, yogurt and mint for 3 minutes.
4
Cook the rice pilaf separately according to package directions.
5
Let everything simmer for about 11 minutes so the flavors meld.
6
Taste and adjust the seasoning.
7
Serve hot over the rice pilaf, garnished with fresh herbs.
Nutrition (estimated)
Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.
Calories
433
Protein
14.5g
Fat
16.5g
Carbs
62.1g
Fiber
17.6g
Sodium
201mg
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