Turkish Fiery Chickpeas Flatbread
A fiery Turkish chickpea dish with parsley, tomatoes and eggplant, finished with yogurt, sumac and red pepper paste, served over rice pilaf.
Total time
50 min
Prep
15 min
Cook
35 min
Difficulty
easy
Cuisine
Turkish
gluten-freespicy
Ingredients
500gchickpeas
1parsley
1/2 cuptomatoes
200geggplant
4 servingsrice pilaf
1/4 cupyogurt
1 tbspsumac
1/4 cupred pepper paste
2 tbspolive oil
to tastesalt and black pepper
Instructions
1
Drain and season the chickpeas, then simmer them over medium-high heat until well browned, about 8 minutes.
2
Add the tomatoes and eggplant, cooking until softened, about 3 minutes.
3
Stir in the yogurt, sumac and red pepper paste for 2 minutes.
4
Cook the rice pilaf separately according to package directions.
5
Let everything simmer for about 7 minutes so the flavors meld.
6
Toss through the parsley just before serving.
7
Serve hot over the rice pilaf, garnished with fresh herbs.
Nutrition (estimated)
Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.
Calories
329
Protein
13.2g
Fat
11.7g
Carbs
45.7g
Fiber
12.3g
Sodium
80mg
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