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Chocolate Lava Mug Cake
Two-minute microwave mug cake with a molten chocolate centre — fastest dessert fix ever. Dropping the chocolate chips into the centre without stirring them in creates the molten pocket once the cake is microwaved.
Total time
5 min
Prep
3 min
Cook
2 min
Difficulty
easy
Cuisine
American
comfortsweetquickdessert
Ingredients
4 tbspall-purpose flour
4 tbspsugar
2 tbspcocoa powder
1egg
3 tbspmilk
3 tbspvegetable oil
3 tbspchocolate chips
1 tspvanilla
pinch salt
Instructions
1
Mix flour, sugar, cocoa, and salt in a large mug.
2
Add egg, milk, oil, and vanilla; mix until smooth.
3
Drop chocolate chips in the centre — don't stir.
4
Microwave on high 60-90 seconds until just set but centre is molten.
5
Let cool 1 minute; eat directly from mug or invert.
Nutrition (estimated)
Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.
Calories
204
Protein
3.5g
Fat
12.3g
Carbs
21.5g
Fiber
1.6g
Sodium
24mg
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