Classic Catfish Chili

Name: Classic Catfish Chili
Prep time: 21 min
Cook time: 29 min
Total time: 50 min
Yield: 4 servings
Cuisine: American
Ingredients: 1.5 lb catfish; 150g jalapeno; 1 russet potatoes; 2 cups white rice; 1 tsp BBQ sauce; 2 tsp cheddar cheese; 2 tsp black pepper; 1/4 cup Worcestershire sauce; 3 tbsp olive oil; to taste salt and black pepper

A classic American-style catfish chili with jalapeno and russet potatoes, finished with BBQ sauce, cheddar and Worcestershire sauce, served over white rice.

Total time

50 min

Prep

21 min

Cook

29 min

Difficulty

easy

Cuisine

American

Ingredients

1.5 lbcatfish

150gjalapeno

1russet potatoes

2 cupswhite rice

1 tspBBQ sauce

2 tspcheddar cheese

2 tspblack pepper

1/4 cupWorcestershire sauce

3 tbspolive oil

to tastesalt and black pepper

Instructions

Season the catfish and sear it over medium-high heat until well browned, about 10 minutes.

Add the jalapeno and russet potatoes, cooking until softened, about 8 minutes.

Stir in the BBQ sauce, cheddar cheese, black pepper and Worcestershire sauce for 2 minutes.

Cook the white rice separately and set aside.

Let the catfish simmer gently for about 11 minutes so it stays flaky and the flavors meld.

Taste and adjust the seasoning.

Serve hot over the white rice, garnished with fresh herbs.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories

464

Protein

32.3g

Fat

17.7g

Carbs

40.6g

Fiber

Sodium

257mg

Reviews

Leave a review

★★★★★

No account needed to post. New reviews are checked before they appear publicly.