Chicken Quesadillas

Name: Chicken Quesadillas
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 4 servings
Cuisine: Mexican
Ingredients: 400g chicken breast, grilled and sliced; 8 large flour tortillas; 200g cheddar, grated; 1 capsicum, grilled and sliced; 1 onion, caramelised; sour cream and salsa to serve

Grilled chicken and cheese quesadillas with capsicum and sour cream. Cooking in a dry pan over medium heat, rather than high, gives the cheese time to fully melt before the tortilla burns.

Total time

20 min

Prep

10 min

Cook

10 min

Difficulty

easy

Cuisine

Mexican

Ingredients

400gchicken breast, grilled and sliced

8large flour tortillas

200gcheddar, grated

1capsicum, grilled and sliced

1onion, caramelised

sour cream and salsato serve

Instructions

Layer chicken, cheese, capsicum and onion on one half of each tortilla.

Fold in half.

Cook in a dry pan on medium 3 minutes per side.

Slice into wedges.

Serve with sour cream and salsa.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories

666

Protein

51.5g

Fat

27g

Carbs

50.9g

Fiber

3.5g

Sodium

972mg

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★★★★★

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