Atole de Vainilla

Name: Atole de Vainilla
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 4 servings
Cuisine: Mexican
Ingredients: 80g masa harina; 1L whole milk; 150g piloncillo or brown sugar; 1 cinnamon stick; 1 tsp vanilla extract

Warm Mexican masa drink with vanilla and cinnamon — the perfect cold-weather comfort. Whisking the masa harina into cold milk first, before any heat is involved, stops it clumping into lumps once it hits the hot pan.

Total time

20 min

Prep

5 min

Cook

15 min

Difficulty

easy

Cuisine

Mexican

vegetarian

Ingredients

80gmasa harina

1Lwhole milk

150gpiloncillo or brown sugar

1cinnamon stick

1 tspvanilla extract

Instructions

Whisk masa harina into 250ml cold milk until completely smooth — no lumps.

Heat remaining milk with piloncillo and cinnamon until sugar dissolves.

Slowly whisk in masa mixture. Cook over medium heat, stirring constantly.

Simmer 10 minutes until thick and creamy.

Add vanilla, remove cinnamon stick and serve hot.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories

232

Protein

9.8g

Fat

Carbs

28.4g

Fiber

1.9g

Sodium

109mg

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