Disharoo
One-Pot Chickpeas Pizza

One-Pot Chickpeas Pizza

A one-pot chickpea dish with bell pepper, arugula and cherry tomatoes, finished with garlic, parmesan and chili oil, served over pizza dough.

Total time
59 min
Prep
10 min
Cook
49 min
Difficulty
easy
Cuisine
Pizza
vegetarian

Ingredients

400gchickpeas
2bell pepper
2arugula
200gcherry tomatoes
1 cuppizza dough
1 tbspgarlic
1/4 cupparmesan
2 tbspchili oil
3 tbspolive oil
to tastesalt and black pepper

Instructions

1

Drain and season the chickpeas, then bake them over medium-high heat until well browned, about 9 minutes.

2

Add the bell pepper and cherry tomatoes, cooking until softened, about 3 minutes.

3

Stir in the garlic, parmesan and chili oil for 3 minutes.

4

Prepare the pizza dough separately according to package directions.

5

Let the chickpeas simmer for about 20 minutes so the flavors meld.

6

Toss through the arugula just before serving.

7

Spread over the pizza dough and serve hot, garnished with fresh herbs.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories
568
Protein
21g
Fat
26.4g
Carbs
63.8g
Fiber
10.8g
Sodium
523mg

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