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Sizzling Grass-Fed Beef Sheet-Pan with Roasted Sweet Potato

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Sizzling Grass-Fed Beef Sheet-Pan with Roasted Sweet Potato

A sizzling paleo grass-fed beef sheet-pan with carrots, sweet potato and spinach, finished with fresh herbs, coconut oil and honey, served over roasted sweet potato.

Total time
83 min
Prep
28 min
Cook
55 min
Difficulty
medium
Cuisine
Paleo
gluten-freepaleo

Ingredients

2 cupsgrass-fed beef
200gcarrots
1sweet potato
1spinach
300groasted sweet potato
2 tbspfresh herbs
to tastecoconut oil
2 tbsphoney
1 tspgarlic
2 tbspolive oil
to tastesalt and black pepper

Instructions

1

Season the grass-fed beef and simmer it over medium-high heat until well browned, about 4 minutes.

2

Add the carrots and spinach, cooking until softened, about 7 minutes.

3

Stir in the fresh herbs, coconut oil, honey and garlic for 3 minutes.

4

Roast the extra sweet potato separately until tender.

5

Let the beef simmer for about 16 minutes so the flavors meld.

6

Taste and adjust the seasoning.

7

Serve hot over the roasted sweet potato, garnished with fresh herbs.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories
187
Protein
2.2g
Fat
7.1g
Carbs
30.4g
Fiber
4.1g
Sodium
85mg

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