Roasted Asparagus with Parmesan
Simple Australian spring side — roasted asparagus with lemon and parmesan. Roasting the asparagus at a high 220°C for just 10-12 minutes keeps the spears crisp-tender instead of turning limp and grey.
Total time
17 min
Prep
5 min
Cook
12 min
Difficulty
easy
Cuisine
Australian
vegetarian
Ingredients
2 bunchesasparagus, ends trimmed
3 tbspolive oil
zest and juice of 1lemon
50gparmesan, finely grated
sea salt and cracked pepperto taste
Instructions
1
Toss asparagus with olive oil, salt and pepper.
2
Spread on a baking tray.
3
Roast at 220°C for 10-12 minutes.
4
Transfer to a platter. Squeeze lemon over.
5
Scatter parmesan and lemon zest.
Nutrition (estimated)
Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.
Calories
150
Protein
5.1g
Fat
13.9g
Carbs
2.3g
Fiber
0.6g
Sodium
192mg
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