Lamb Shank Braised in Red Wine

Name: Lamb Shank Braised in Red Wine
Prep time: 20 min
Cook time: 3 h
Total time: 3 h 20 min
Yield: 4 servings
Cuisine: British
Ingredients: 4 lamb shanks; 2 carrots, diced; 2 stalks celery, diced; 1 large onion, diced; 4 cloves garlic, minced; 400ml red wine; 400ml beef stock; 2 tbsp tomato paste; 1 sprig rosemary; 2 bay leaves; 2 tbsp olive oil; salt and pepper to taste; creamy mash to serve

Slow-braised British lamb shanks in rich red wine with root vegetables. Browning the shanks thoroughly on all sides before they braise builds the deep, rich flavour the long cooking time alone can't create.

Total time

200 min

Prep

20 min

Cook

180 min

Difficulty

medium

Cuisine

British

Ingredients

4lamb shanks

2carrots, diced

2 stalkscelery, diced

1large onion, diced

4 clovesgarlic, minced

400mlred wine

400mlbeef stock

2 tbsptomato paste

1sprig rosemary

2bay leaves

2 tbspolive oil

salt and pepperto taste

creamy mashto serve

Instructions

Brown shanks well on all sides. Remove.

Sauté vegetables 5 minutes. Add garlic and tomato paste.

Add wine and stock. Return shanks. Add rosemary and bay.

Cover and braise at 160°C for 2.5-3 hours until falling off the bone.

Serve shanks on mash with strained braising liquid.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories

221

Protein

3.1g

Fat

Carbs

19.1g

Fiber

4.6g

Sodium

429mg

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