Easy Bircher Muesli
Swiss overnight oats — grated apple mixed in before the fridge rest means it softens slightly and flavours the oats all the way through, not just the top layer.
Total time
10 min
Prep
10 min
Cook
0 min
Difficulty
easy
Cuisine
Swiss
vegetarianquick
Ingredients
1.5 cupsrolled oats
2apple, grated
1 cup / 1 cupyogurt and milk
Instructions
1
Combine the oats, grated apple and yogurt.
2
Stir in the milk until evenly combined.
3
Cover and refrigerate overnight.
4
Stir and top with nuts or fresh fruit before serving.
Nutrition (estimated)
Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement. Some ingredients in this recipe couldn't be matched to a reference value, so treat this as a rough estimate.
Calories
185
Protein
6.3g
Fat
2.6g
Carbs
36.1g
Fiber
5.9g
Sodium
2mg
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