Disharoo
American Zesty Firm Tofu Burger

American Zesty Firm Tofu Burger

A zesty American-style firm tofu burger with russet potatoes and green beans, finished with black pepper, smoked paprika and hot sauce, served over grits.

Total time
57 min
Prep
20 min
Cook
37 min
Difficulty
medium
Cuisine
American
comfortveganvegetarian

Ingredients

4 piecesfirm tofu
2russet potatoes
200ggreen beans
4 servingsgrits
1/4 cupblack pepper
2 tbspsmoked paprika
1 tbsphot sauce
1 tbspolive oil
to tastesalt and black pepper

Instructions

1

Press the tofu between paper towels to remove excess moisture, then cube it, season, and roast over medium-high heat until well browned, about 8 minutes.

2

Add the russet potatoes and green beans, cooking until softened, about 5 minutes.

3

Stir in the black pepper, smoked paprika and hot sauce for 3 minutes.

4

Cook the grits separately, whisking until smooth.

5

Let the tofu simmer for about 11 minutes so the flavors meld.

6

Taste and adjust the seasoning.

7

Serve hot over the grits, garnished with fresh herbs.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories
128
Protein
5.9g
Fat
6.1g
Carbs
16g
Fiber
5.4g
Sodium
85mg

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