Carnivore Zesty Lamb Skillet
A zesty carnivore lamb chop skillet finished with butter and bone broth, served straight from the pan.
Total time
30 min
Prep
17 min
Cook
13 min
Difficulty
medium
Cuisine
Carnivore
carnivore
Ingredients
2 cupslamb chops
1 tbspsalt
1 tbspblack pepper
1 tspbutter
2 tbspbone broth
1 tbspbutter
to tastesalt and black pepper
Instructions
1
Season the lamb chops generously with salt and pepper, then stir-fry over medium-high heat until well browned, about 10 minutes.
2
Add the butter and bone broth to the pan, scraping up any browned bits.
3
Let the sauce come together for a minute, stirring in extra black pepper to taste.
4
Reduce the heat and let the lamb simmer for about 16 minutes so it becomes tender.
5
Taste and adjust the seasoning with extra salt and pepper if needed.
6
Serve hot, straight from the pan, spooning the pan juices over the top.
Nutrition (estimated)
Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.
Calories
387
Protein
30g
Fat
28.8g
Carbs
1.2g
Fiber
0.5g
Sodium
1547mg
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