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Carnivore Pan-Seared Beef Short Ribs Roast

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Carnivore Pan-Seared Beef Short Ribs Roast

A pan-seared carnivore roast with seared beef short ribs finished with bone broth, butter, black pepper and beef tallow, served straight from the pan.

Total time
40 min
Prep
14 min
Cook
26 min
Difficulty
easy
Cuisine
Carnivore
carnivore

Ingredients

2 cupsbeef short ribs
2 tspbone broth
2 tbspbutter
1/4 cupblack pepper
2 tbspbeef tallow
3 tbspbutter
to tastesalt and black pepper

Instructions

1

Season the beef short ribs generously with salt and pepper, then sear over medium-high heat in the beef tallow until well browned on all sides, about 7 minutes.

2

Add the bone broth and butter to the pan, scraping up any browned bits.

3

Stir in the black pepper and let the sauce come together for a minute.

4

Reduce the heat and let the ribs simmer for about 13 minutes so they become tender.

5

Taste and adjust the seasoning with extra salt and pepper if needed.

6

Serve hot, straight from the pan, spooning the pan juices over the top.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories
556
Protein
27g
Fat
48.6g
Carbs
4.8g
Fiber
1.9g
Sodium
84mg

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