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Hearty Black Beans Stir-Fry
A hearty vegetarian black bean stir-fry with spinach, zucchini and sweet corn, finished with cumin and garlic, served over basmati rice.
Ingredients
Instructions
Drain and season the black beans, then grill them over medium-high heat until well browned, about 4 minutes.
Add the spinach, zucchini and sweet corn, cooking until softened, about 4 minutes.
Stir in the cumin and garlic for a final minute.
Cook the basmati rice separately and fluff with a fork.
Let the beans simmer for about 13 minutes so the flavors meld.
Taste and adjust the seasoning.
Serve hot over the basmati rice, garnished with fresh herbs.
Nutrition (estimated)
Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.
