American Goulash

Name: American Goulash
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 4 servings
Cuisine: American
Ingredients: 500g beef mince; 1 onion, diced; 1 green pepper, diced; 3 cloves garlic, minced; 1 tin diced tomatoes; 1 tin tomato sauce; 1 cup beef stock; 300g elbow macaroni; 1 tbsp Worcestershire sauce; 1 tsp Italian seasoning; 100g cheddar, grated; salt and pepper to taste

An American version of goulash — ground beef, pasta and tomatoes in one skillet. Cooking the macaroni directly in the sauce rather than separately lets it soak up all the tomato and beef flavour as it cooks.

Total time

40 min

Prep

10 min

Cook

30 min

Difficulty

easy

Cuisine

American

Ingredients

500gbeef mince

1onion, diced

1green pepper, diced

3 clovesgarlic, minced

1 tindiced tomatoes

1 tintomato sauce

1 cupbeef stock

300gelbow macaroni

1 tbspWorcestershire sauce

1 tspItalian seasoning

100gcheddar, grated

salt and pepperto taste

Instructions

Brown beef with onion and green pepper. Add garlic.

Add tomatoes, tomato sauce, stock, Worcestershire and Italian seasoning.

Add uncooked macaroni. Stir well.

Cover and simmer 20-25 minutes until pasta is cooked.

Top with cheddar and serve.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories

551

Protein

43.7g

Fat

30.6g

Carbs

26.3g

Fiber

2.8g

Sodium

537mg

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