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Classic Eggs Bowl with Couscous

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Classic Eggs Bowl with Couscous

A classic vegetarian eggs bowl with zucchini, bell pepper and carrots, finished with cream and garlic, served over couscous.

Total time
20 min
Prep
11 min
Cook
9 min
Difficulty
medium
Cuisine
Vegetarian
vegetarian

Ingredients

400geggs
150gzucchini
1 cupbell pepper
1/2 cupcarrots
2 cupscouscous
2 tspcream
2 tbspgarlic
1 tbspolive oil
to tastesalt and black pepper

Instructions

1

Crack and whisk the eggs, season them, then stir-fry over medium-high heat until just set, about 9 minutes.

2

Add the zucchini, bell pepper and carrots, cooking until softened, about 5 minutes.

3

Stir in the cream and garlic for a final minute.

4

Cook the couscous separately and fluff with a fork.

5

Let everything simmer for about 17 minutes so the flavors meld.

6

Taste and adjust the seasoning.

7

Serve hot over the couscous, garnished with fresh herbs.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories
358
Protein
18.9g
Fat
14g
Carbs
38.2g
Fiber
4.3g
Sodium
176mg

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