Classic Eggs Bowl with Couscous
A classic vegetarian eggs bowl with zucchini, bell pepper and carrots, finished with cream and garlic, served over couscous.
Total time
20 min
Prep
11 min
Cook
9 min
Difficulty
medium
Cuisine
Vegetarian
vegetarian
Ingredients
400geggs
150gzucchini
1 cupbell pepper
1/2 cupcarrots
2 cupscouscous
2 tspcream
2 tbspgarlic
1 tbspolive oil
to tastesalt and black pepper
Instructions
1
Crack and whisk the eggs, season them, then stir-fry over medium-high heat until just set, about 9 minutes.
2
Add the zucchini, bell pepper and carrots, cooking until softened, about 5 minutes.
3
Stir in the cream and garlic for a final minute.
4
Cook the couscous separately and fluff with a fork.
5
Let everything simmer for about 17 minutes so the flavors meld.
6
Taste and adjust the seasoning.
7
Serve hot over the couscous, garnished with fresh herbs.
Nutrition (estimated)
Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.
Calories
358
Protein
18.9g
Fat
14g
Carbs
38.2g
Fiber
4.3g
Sodium
176mg
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