Fiery Salmon Bake

Name: Fiery Salmon Bake
Prep time: 27 min
Cook time: 30 min
Total time: 57 min
Yield: 4 servings
Cuisine: Canadian
Ingredients: 400g salmon fillets; 200g corn; 150g green beans; 300g cornbread; to taste maple syrup; 2 tbsp cheddar; 2 tsp smoked paprika; 2 tbsp olive oil; to taste salt and black pepper

A fiery Canadian salmon fillet bake with corn and green beans, finished with maple syrup, cheddar and smoked paprika, served over cornbread.

Total time

57 min

Prep

27 min

Cook

30 min

Difficulty

medium

Cuisine

Canadian

Ingredients

400gsalmon fillets

200gcorn

150ggreen beans

300gcornbread

to tastemaple syrup

2 tbspcheddar

2 tspsmoked paprika

2 tbspolive oil

to tastesalt and black pepper

Instructions

Season the salmon fillets and simmer them over medium-high heat until well browned, about 5 minutes.

Add the corn and green beans, cooking until softened, about 8 minutes.

Stir in the maple syrup, cheddar and smoked paprika for 3 minutes.

Prepare the cornbread separately according to package directions.

Let the salmon simmer for about 8 minutes so the flavors meld.

Taste and adjust the seasoning.

Serve hot over the cornbread, garnished with fresh herbs.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories

551

Protein

28.9g

Fat

29.6g

Carbs

42.9g

Fiber

4.6g

Sodium

491mg

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