Garlicky Firm Tofu Pot Pie

Name: Garlicky Firm Tofu Pot Pie
Prep time: 19 min
Cook time: 13 min
Total time: 32 min
Yield: 4 servings
Cuisine: American
Ingredients: 1.5 lb firm tofu; 1 collard greens; 150g green beans; 4 servings mashed potatoes; 2 tbsp black pepper; 2 tbsp brown sugar; 1 tsp smoked paprika; 1 tbsp olive oil; to taste salt and black pepper

A garlicky American firm tofu pot pie with collard greens and green beans, finished with black pepper, brown sugar and smoked paprika, served over mashed potatoes.

Total time

32 min

Prep

19 min

Cook

13 min

Difficulty

medium

Cuisine

American

one-potvegetarian

Ingredients

1.5 lbfirm tofu

1collard greens

150ggreen beans

4 servingsmashed potatoes

2 tbspblack pepper

2 tbspbrown sugar

1 tspsmoked paprika

1 tbspolive oil

to tastesalt and black pepper

Instructions

Cube the tofu and season it, then stir-fry over medium-high heat until well browned, about 9 minutes.

Add the collard greens and green beans, cooking until softened, about 3 minutes.

Stir in the black pepper, brown sugar and smoked paprika for a final minute.

Boil and mash the potatoes separately, keeping them warm.

Let the tofu simmer for about 20 minutes so the flavors meld.

Taste and adjust the seasoning.

Serve hot over the mashed potatoes, garnished with fresh herbs.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories

341

Protein

28.6g

Fat

19.2g

Carbs

19.5g

Fiber

Sodium

90mg

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