Parsnip and Apple Soup

Name: Parsnip and Apple Soup
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 4 servings
Cuisine: British
Ingredients: 600g parsnips, peeled and diced; 2 apples, peeled and diced; 1 large onion, diced; 3 cloves garlic, minced; 1 tsp mild curry powder; 1/2 tsp turmeric; 1L vegetable stock; 2 tbsp olive oil; salt and pepper to taste; cream and toasted seeds to garnish

A sweet-savoury British winter soup with parsnip, apple and curry powder. Blending it longer than feels necessary, well past when it looks smooth, gives this soup its genuinely silky, restaurant-style finish.

Total time

40 min

Prep

10 min

Cook

30 min

Difficulty

easy

Cuisine

British

vegetarianvegan

Ingredients

600gparsnips, peeled and diced

2apples, peeled and diced

1large onion, diced

3 clovesgarlic, minced

1 tspmild curry powder

1/2 tspturmeric

1Lvegetable stock

2 tbspolive oil

salt and pepperto taste

cream and toasted seedsto garnish

Instructions

Sauté onion and garlic in oil 5 minutes.

Add curry powder and turmeric. Cook 1 minute.

Add parsnips, apple and stock. Simmer 25 minutes.

Blend until silky smooth.

Season. Garnish with cream and toasted seeds.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories

245

Protein

3.5g

Fat

7.7g

Carbs

44.6g

Fiber

10.1g

Sodium

968mg

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