
Illustration — recipe images on Disharoo are AI-generated, not photographs of the finished dish. How these recipes are made
Skillet Ground Beef Gratin
A skillet keto ground beef gratin with spinach and asparagus, finished with cheddar and garlic, served over cauliflower rice.
Ingredients
Instructions
Season the ground beef and braise it over medium-high heat until well browned, about 9 minutes.
Add the spinach and asparagus, cooking until softened, about 6 minutes.
Stir in the olive oil, cheddar cheese and garlic for 3 minutes.
Prepare the cauliflower rice separately, steaming or sauteing until tender.
Let the beef simmer for about 7 minutes so the flavors meld.
Taste and adjust the seasoning.
Serve hot over the cauliflower rice, garnished with fresh herbs.
Nutrition (estimated)
Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.






