Crispy Broccoli

Name: Crispy Broccoli
Prep time: 5 min
Cook time: 25 min
Total time: 30 min
Yield: 4 servings
Cuisine: American
Ingredients: 1 large head broccoli, cut into florets; 4 tbsp olive oil; 4 cloves garlic, thinly sliced; 1/2 tsp chilli flakes; zest of 1 lemon; 50g parmesan, grated; salt and pepper to taste

Oven-roasted broccoli with garlic, lemon and parmesan — genuinely one of the best ways to eat it. Roasting in a single layer at high heat gets those crispy, charred edges instead of steamed, soft florets.

Total time

30 min

Prep

5 min

Cook

25 min

Difficulty

easy

Cuisine

American

vegetarian

Ingredients

1large head broccoli, cut into florets

4 tbspolive oil

4 clovesgarlic, thinly sliced

1/2 tspchilli flakes

zest of 1lemon

50gparmesan, grated

salt and pepperto taste

Instructions

Toss broccoli with oil, garlic, chilli, salt and pepper.

Spread on a large tray in a single layer.

Roast at 220°C for 20-25 minutes until edges are crispy and charred.

Toss with lemon zest and parmesan.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories

184

Protein

5.1g

Fat

17.3g

Carbs

Fiber

0.6g

Sodium

192mg

Reviews

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★★★★★

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