Disharoo
Crispy Broccoli

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Crispy Broccoli

Oven-roasted broccoli with garlic, lemon and parmesan — genuinely one of the best ways to eat it. Roasting in a single layer at high heat gets those crispy, charred edges instead of steamed, soft florets.

Total time
30 min
Prep
5 min
Cook
25 min
Difficulty
easy
Cuisine
American
vegetarian

Ingredients

1large head broccoli, cut into florets
4 tbspolive oil
4 clovesgarlic, thinly sliced
1/2 tspchilli flakes
zest of 1lemon
50gparmesan, grated
salt and pepperto taste

Instructions

1

Toss broccoli with oil, garlic, chilli, salt and pepper.

2

Spread on a large tray in a single layer.

3

Roast at 220°C for 20-25 minutes until edges are crispy and charred.

4

Toss with lemon zest and parmesan.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories
184
Protein
5.1g
Fat
17.3g
Carbs
3g
Fiber
0.6g
Sodium
192mg

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