Easy Overnight Oats

Name: Easy Overnight Oats
Prep time: 5 min
Total time: 5 min
Yield: 4 servings
Cuisine: American
Ingredients: 1 cup rolled oats; 1 cup milk; 1/2 cup yogurt; to taste honey and fruit to top

A no-cook breakfast — oats, milk and yogurt combined in a jar and left in the fridge overnight, topped with honey and fresh fruit before eating.

Total time

5 min

Prep

5 min

Cook

0 min

Difficulty

easy

Cuisine

American

vegetarianquick

Ingredients

1 cuprolled oats

1 cupmilk

1/2 cupyogurt

to tastehoney and fruit to top

Instructions

Combine oats, milk and yogurt in a jar.

Stir well to combine.

Cover and refrigerate overnight.

Top with honey and fresh fruit before eating.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories

146

Protein

6.9g

Fat

4.6g

Carbs

19.9g

Fiber

2.5g

Sodium

37mg

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