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Carnivore Beef Stew
Beef chuck, braised slowly in rich bone broth until falling-apart tender, pure animal-based comfort food.
Total time
175 min
Prep
15 min
Cook
160 min
Difficulty
easy
Cuisine
Carnivore
gluten-freecarnivore
Ingredients
1.2kgbeef chuck, diced
600mlbeef bone broth
2 tbsptallow
2 tspcoarse sea salt
1 tspblack pepper
Instructions
1
Season beef generously with salt and pepper.
2
Brown in tallow in batches over high heat.
3
Add bone broth and bring to simmer.
4
Cover and braise at 160C for 2.5 hours.
5
The beef should be very tender.
6
Remove beef and reduce broth by half.
7
Return beef to reduced broth.
8
Season and serve in deep bowls with broth.
Nutrition (estimated)
Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.
Calories
759
Protein
78.1g
Fat
48.8g
Carbs
0.4g
Fiber
0.2g
Sodium
1129mg
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