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Carnivore Bone Broth
A rich golden bone broth simmered for 24 hours — the foundation of carnivore nutrition. Roasting the bones first, then resting them in vinegar-spiked water before heating, is what draws out the most minerals and flavour.
Ingredients
Instructions
Roast bones at 200C for 30 minutes until browned.
Transfer to a large pot with water and apple cider vinegar.
Rest 30 minutes before heating — the vinegar helps extract minerals.
Bring slowly to boil, skim thoroughly.
Reduce to the lowest possible simmer.
Simmer 24 hours — the longer the richer.
Strain through a fine sieve.
Season with salt, cool and store. Drink warm or use in cooking.
Nutrition (estimated)
Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.
