Spiced Chickpeas Jerk

Name: Spiced Chickpeas Jerk
Prep time: 14 min
Cook time: 18 min
Total time: 32 min
Yield: 4 servings
Cuisine: Caribbean
Ingredients: 600g chickpeas; 200g callaloo; 150g bell pepper; 2 cups coco bread; 1 tsp coconut milk; 1 tbsp thyme; to taste lime juice; 1 tbsp olive oil; to taste salt and black pepper

A spiced Caribbean-style chickpea jerk with callaloo and bell pepper, finished with coconut milk, thyme and lime juice, served with coco bread.

Total time

32 min

Prep

14 min

Cook

18 min

Difficulty

medium

Cuisine

Caribbean

veganvegetarian

Ingredients

600gchickpeas

200gcallaloo

150gbell pepper

2 cupscoco bread

1 tspcoconut milk

1 tbspthyme

to tastelime juice

1 tbspolive oil

to tastesalt and black pepper

Instructions

Drain and season the chickpeas, then grill them over medium-high heat until well browned, about 5 minutes.

Add the callaloo and bell pepper, cooking until softened, about 4 minutes.

Stir in the coconut milk, thyme and lime juice for 2 minutes.

Warm the coco bread separately.

Let the chickpeas simmer for about 11 minutes so the flavors meld.

Taste and adjust the seasoning.

Serve hot over the coco bread, garnished with fresh herbs.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories

292

Protein

13.9g

Fat

7.7g

Carbs

43.9g

Fiber

12.5g

Sodium

12mg

Reviews

Leave a review

★★★★★

No account needed to post. New reviews are checked before they appear publicly.